Mental peace – I’m sure we’ve all heard of this before. Not only that, but we strive to do our best and have it. Or possibly this is a reminder that we need to practice ways and habits to get there. Whichever your scenario is, the fact is: its importance is at an all time high.
At Tea Spa Wellness Center, our goal is to combine all of our services and promote mental health. Within our offerings, you’ll discover an array of class options aimed at enhancing mental health, including Reiki therapy and Reiki massage, along with an assortment of diverse massage techniques. Our dedicated focus on mental health options is intended to help you carve out a harmonious path for yourself. In this fast-paced world, we are here to assist you in slowing down, rebalancing, and rejuvenating, whether through our Reiki sessions, various massage modalities, or specialized mental health offerings.
We welcome you to take a moment to pause. Find a quiet and lone place, perhaps a comfortable room in your home, a backyard or a quiet park; any place that isn’t wrapped in commotion. Place your phone down, turn on its ‘do not disturb’ setting, and give yourself a moment to feel. Let your thoughts race and take deep breaths to help slow them down. If you need to close your eyes, cry, stretch, do that. Make sure you take your favorite beverage with you, a sense of comfort, to help make you feel safe, especially if you aren’t used to giving yourself this time. Stay for as long as you can or are able to. And reset.
We hope this helps you get a healthy mental regimen started. Try this method once a day, every other day or minimum once a week. Create something that works for you and your schedule.
Combine it with a trip to see us! Reiki therapy is like a soothing massage for your mind, a gentle touch that promotes mental relaxation and balance. At the same time, our massages paired with acupuncture and hot stone treatments provide the ultimate relaxation experience for your physical body. Or opt in for a facial, which will help relax your mental and have you glowing the moment you leave the room.
Discover the full spectrum of our classes and massage packages, and embark on your journey to a complete aura reset, revitalize both your mental and physical well-being today.
With an immense amount of love, we hope to see you soon!
Tea Spa